Your story matters. Let’s explore it together.
Self and Serenity Counseling Services, PLLC
Professional, compassionate telehealth therapy tailored to your journey.
About Section
Meet Kayla Thompson, LPC, LAC, NCC
Founder of Self and Serenity Counseling Services, PLLC
When was the last time you took good care of yourself? Mentally, emotionally, physically? Whether you are facing difficulties with life changes, relationship issues, infidelity, addiction, trauma, or anxiety, you can get to where you want to be. When you allow yourself to open, (this may not come easily for some people and that’s OK) we can work to understand why the emotional walls are put up. With our work together you will be able to display more of your true authentic self.
I’ve had several personal and professional experiences gradually led me to the calling of counseling. I’ve always been drawn to deep, meaningful connections and to helping others navigate their most vulnerable moments—not just as a friend, but as a trained and compassionate professional.
I’m most passionate about working with individuals who are ready to share their story—or are just beginning to find the courage to do so. If you’re hesitant, that’s completely OK. I believe every person deserves a safe space where they can show up as their true, authentic self without fear of judgment.
When I’m not counseling, you’ll find me enjoying time with my family, watching a good hockey game, exploring the outdoors, or spending time with my cats (and any other animals I can find!).
Credentials & Industry Experience
Bachelor of Arts in Health Wellness and Promotion
University of Colorado, Colorado Springs – 2016
Master of Arts in Counseling and Human Services
University of Colorado, Colorado Springs – 2022
Licensed Professional Counselor (LPC) – #0020778
Licensed Addictions Counselor (LAC) – #0002498
Nationally Certified Counselor (NCC)
Services
Virtual Mental Health Therapy
Self and Serenity Counseling offers telehealth psychotherapy services designed for your convenience and comfort. We provide support to individuals, couples, and families.
Specialties Include:
- Trauma
- Relationship Issues/Sexual issues
- Infidelity Recovery (affairs, cheating, escorts)
- Low desire/arousal issues
- Relationship concerns
- Emotional Intimacy
- Life Transitions
- LGBTQ+ Community Experience
- Anxiety and Related Disorders
Each session is client-centered and may incorporate:
- Internal Family Systems (IFS)
- Mindfulness Practices
- Trauma-Informed Therapy
- Relational-Based Therapy
- Eclectic Integration of Other Modalities
All sessions are currently offered virtually, allowing you to connect from the safety and privacy of your own space.
What Sets Us Apart Section
At Self and Serenity Counseling, therapy is more than just a service—it’s a relationship.
Here’s what makes us different:
Inclusive & Affirming: We proudly support and serve members of the LGBTQ+ community and all identities and backgrounds.
Virtual & Flexible: All sessions are provided via telehealth for comfort and convenience.
Client-Centered Approach: Therapy is tailored specifically to you. We adapt modalities and tools based on your individual needs and goals.
Judgment-Free Zone: We honor emotional boundaries and understand that trust takes time. You are safe here.
Experienced & Certified: Kayla holds multiple licenses and certifications in counseling, trauma, anxiety, sex therapy, and more.
Let’s Connect
If you’re curious, ready, or just want to ask a question, I’d love to hear from you.
Also see me on my Psychology Today profile.
📧 Email: kayla@selfandserenity.com
📞 Phone: 719-646-0333
💬 Free 15-Minute Consultation Available
Reach out via email or phone to schedule a quick introduction call.
🕗 Current Hours:
Fridays – 8:00 AM to 3:00 PM (Virtual appointments only)
